Would you like to be able to interpret any dream that you have? Would you like to understand not only why you have nightmares but how to make them go away forever? Would you like to understand why your life is sometimes like a bad dream and how to change soap opera and nightmarish life events into something useful and meaningful? Would you like to learn how to find and follow your inner compass? Would you like to discover what sickness, adversity, and accidents have to teach you? Would you like to learn a powerful method of prevention to head off physical and emotional stress before they show up as problems in your waking life? Integral Deep Listening is a dream yoga, or yoga of wakefulness. It is about learning how to wake up out of delusion and misery in your life. Rather than focusing on lucid dreaming, as most dream yogas do, Integral Deep Listening emphasizes lucid living, which is to wake up out of your waking delusions. When you do so you bring a broader, more transformative consciousness to both your waking and night-time dreams.