It's about Time!: The Six Styles of Procrastination and How to Overcome Them
Autor Linda Sapadin, Jack Maguireen Limba Engleză Paperback – 31 mai 1997
Dr. Linda Sapadin comes to the rescue of students at all levels, from high school to graduate school, with her no-nonsense, step-by-step guide to overcoming procrastination. She has identified six types of procrastinators -- perfectionists, dreamers, worriers, defiers, crisismakers, and overdoers -- and for each has developed a specific program designed to help students unlearn self-destructive behavior and realize their full academic potential. Through quizzes and case studies, she shows students how to:
-- identify and change bad work patterns
-- prioritize effectively
-- develop effective study habits
-- cope with newfound freedom and responsibility
Beat Procrastination and Make the Grade will show students how to get more done faster and better, with time left over to enjoy their school experience. Teachers, parents, counselors, and anyone who knows or works with students will find this book to be an essential tool.
Beat Procrastination should be required reading on every course syllabus. So don't procrastinate -- order now for the back-to-school season
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Specificații
ISBN-10: 0140242716
Pagini: 272
Dimensiuni: 127 x 193 x 18 mm
Greutate: 0.2 kg
Editura: Penguin Books
Cuprins
Chapter 2: The Perfectionist Procrastinator
Chapter 3: The Dreamer Procrastinator
Chapter 4: The Worrier Procrastinator
Chapter 5: The Defier Procrastinator
Chapter 6: The Crisis-Maker Procrastinator
Chapter 7: The Overdoer Procrastinator
Chapter 8: The Process of Change