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Janella's Super Natural Foods: Over 150 Delicious Recipes for Sustained Wellbeing

Autor Janella Purcell
en Limba Engleză Paperback – 30 apr 2015

Another inspiring cookbook to follow the successful "Eating for the Seasons" and "Janella's Wholefood Kitchen" with more than 150 fantastic recipes for healthy and delicious meals, desserts, snacks, drinks, and dressings, using wholefoods

There's so much confusion in the world of food information; no wonder people find it hard to know what's good for them. In this book, every recipe will help you to achieve your best health. With a yummy mix of superfoods, supergrains, fermented foods, and a good old-fashioned plant-based diet, Janella's philosophy of using "food as medicine" is simple and easy to follow. Many of the recipes have been influenced by Janella's travels to Italy, Japan, India, the Middle East, and South East Asia healthy foods have never been so delicious. Clearly marked with relevant codes gluten free, vegan, vegetarian, dairy free, raw, soy free, nut free, or grain free each recipe also contains a few alternative ingredient suggestions to please all of the friends and family seated around your table. Recipes include dual measurements."

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Specificații

ISBN-13: 9781743319017
ISBN-10: 1743319010
Pagini: 224
Dimensiuni: 208 x 257 x 18 mm
Greutate: 1 kg
Editura: Allen & Unwin

Notă biografică

Janella Purcell is a qualified naturopath, nutritionist, herbalist and iridologist. She's also a vivacious and entertaining chef who has appeared regularly on Australian and overseas television for the past ten years, most recently co-hosting Good Chef, Bad Chef. Her first book was the award-winning Janella Purcell's Elixir (2004) and her best-selling recipe book, Eating for the Seasons, was published in 2011. Her second recipe book, Janella's Wholefood Kitchen, was published in 2012. Janella lives between Sydney and the Byron Bay hinterlands. She has a private practice in both places where she educates clients on living healthier, more sustainable and happier lives. Janella also writes regularly for many magazines and newspapers. For more information, go to www.janellapurcell.com..