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JJ Virgin's Sugar Impact Diet Cookbook: 150 Low-Sugar Recipes to Help You Lose Up to 10 Pounds in Just 2 Weeks

Autor J. J. Virgin
en Limba Engleză Paperback – 3 sep 2018
The Essential Companion toJJ Virgin's Sugar Impact Diet

JJ Virgin's Sugar Impact Dietwill revolutionize the way readers think about sugar. This companion cookbook brings the groundbreaking diet into the kitchen and makes it easier - and tastier-for readers to drop damaging sugars and lose fat fast. Featuring more than 150 delicious and simple recipes, including mouthwatering breakfasts, lunches, dinners, snacks and sweet-tooth-taming desserts, this cookbook is designed to help readers drop pounds and melt away fat without missing the foods they love.JJ Virgin's Sugar Impact Diet Cookbookprovides all of the tools readers need to succeed, including meal plans, grocery lists, and customizable menus for readers with special diets like vegans, vegetarians, and Paleo devotees.
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Specificații

ISBN-13: 9781455577859
ISBN-10: 1455577855
Pagini: 352
Dimensiuni: 191 x 235 x 22 mm
Greutate: 0.75 kg
Editura: Grand Central Publishing
Colecția Grand Central Publishing

Notă biografică

JJ Virgin, CNS, CHFSis theNew York Timesbestselling author ofThe Virgin DietandThe Virgin Diet Cookbook. An internationally recognized expert in weight loss, Virgin has appeared onThe Doctors, theRachael Ray ShowandToday, among many other programs, and blogs frequently for theHuffington Post,Preventionmagazine and Livestrong.com.

Recenzii

PRAISE FORJJ VIRGIN'S SUGAR IMPACT DIET
"Can help save your brain and your life. Numerous studies show thatsugar can be addictive and pro-inflammatory and lead to a number of devastatingillnesses. If you want a better brain, I highly recommend this book." --Daniel G. Amen, MD,New York Timesbestselling author ofChange Your Brain, Change Your Life
"Opens your eyes to how much sugar you're really eating, andprovides an actionable plan to cut down on the sweet stuff and feel betterfast." --Mark Hyman, MD, authorof the #1New York Timesbestseller,The Blood Sugar Solution 10 Day Detox Diet
"In line with leading-edge science, JJ Virgin presents a radicaland empowering new way to look at sugar." --David Perlmutter, MD, FACN, #1NewYork Timesbestselling author ofGrain Brain
"Breaks through the myths andprovides a clear and realistic path to health. This book is life changing!" --Cynthia Pasquella,CCN, author ofP.I.N.K MethodandThe Hungry Hottie Cookbook,and founderof the Institute of Transformational Nutrition