With this 21-day devotional, you will find healing and joy as you explore the worlds of neuroscience, psychology, behavioural change and writing therapy; all in their simplest form.The 'joyed up' life you seek, as found you as you devote yourself to understanding your life's journey and speaking positivity into your life. This devotional is your sure guide....In this book (Blue Skies, Red Seas), and other resources (this devotional) that the team has chosen to develop, many vulnerable minds in our world would find succour. Coach Sam Obafemi, Behavioral Change Expert...Take the time to walk close to the daily devotional...I trust and pray for your journey of recovery as you connect with people who care.Dr. Michelle van Tonder, Leadership Strategist