Whether it is just a fad or a trend that is here to stay, juicing is extremely popular among health conscious individuals. As more and more people experience the amazing results associated with this healthy lifestyle choice, its popularity is expected to grow. Without question, juicing can be incorporated into your daily life to increase your overall health and vitality. By increasing your daily intake of healthy fruits and vegetables, you'll be giving your body the essential building blocks it needs. To get the most benefit out of juicing, you'll want to educate yourself on some of the basics before you get started. In my book "Juicing Your Way to Better Health", you'll find a wealth of information on juicing. If you are new to juicing, you may find the process to be a bit of a hassle. However, once you start to see and experience the many benefits associated with juicing, you may wonder how you ever got along without it. So commit to testing out your new lifestyle using juice from fruits and vegetables for at least several weeks before deciding if it is for you or not. Once you start to reap the health benefits, you'll b hooked on juicing. Get started now