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Jujitsu Figure-4 Locks: Submission Holds of the Gentle Art

Autor George Kirby
en Limba Engleză Paperback – 31 aug 2009
Focusing on essential principles, this overview illustrates jujitsu's most effective trapping technique. From elementary figure-4 lock characteristics to variations on multiple positions, practitioners of all skill levels will learn how to utilize basic methods through detailed photographic sequences and easy-to-read captions. Accessible and comprehensive, this guidebook will prove invaluable to both beginning and advanced grapplers.
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Specificații

ISBN-13: 9780897501804
ISBN-10: 0897501802
Pagini: 150
Dimensiuni: 130 x 210 x 12 mm
Greutate: 0.31 kg
Editura: BLACK BELT BOOKS

Notă biografică

George Kirby is a jujitsu pioneer and an internationally recognized martial arts instructor. He holds a 10th-degree black belt in jujitsu and has been teaching the art for more than 40 years. He is the author of Advanced Jujitsu and Jujitsu Nerve Techniques. He lives in Los Angeles.