Just the Rules: Tosca's Guide to Eating Right
Autor Tosca Renoen Limba Engleză Paperback – 31 aug 2011
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Specificații
ISBN-13: 9781552100936
ISBN-10: 1552100936
Pagini: 128
Dimensiuni: 141 x 204 x 9 mm
Greutate: 0.15 kg
Editura: BALLANTINE BOOKS
ISBN-10: 1552100936
Pagini: 128
Dimensiuni: 141 x 204 x 9 mm
Greutate: 0.15 kg
Editura: BALLANTINE BOOKS
Notă biografică
Tosca Reno is an internationally known nutritionist, weight-loss specialist, fitness trainer, motivational speaker, and bestselling author. Her Eat-Clean Diet book series has sold more than two million copies. She tours 250 days out of every year, speaks approximately ten times per month all across North America, and appears at book and health events, bookstore signings, and school events several times a year.
Descriere
Since The Eat-Clean Diet emerged on the scene in 2007, millions of people have adopted the Eat-Clean lifestyle and improved their lives. Designed with your busy lifestyle in mind, Eat Clean Essentials is your handy, go-to pocket guide for Eating Clean. With the flip of a page, you'll have easy-to-access information, including: tips and tricks to Eat Clean on the go, expert advice on weight-gain culprits and easy ways to choose REAL foods, all packed into easy-to-digest info bites - one per page to keep it simple!