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Kale, Glorious Kale – 100 Recipes for Nature`s Healthiest Green

Autor Catherine Walthers, Alison Shaw
en Limba Engleză Paperback – 4 mar 2018

Kale is a superstar among superfoods. It is packed with vitamins, antioxidants, and anti-inflammatories; supports the cardiovascular and digestive systems; promotes healthy eyes and bones; and plays an important role in the body's detoxification processes. But not everyone has been quick to jump on the kale train. In Kale, Glorious Kale, Catherine Walthers shares recipes that explore all of the possibilities of this versatile vegetable. In addition to numerous fresh and flavorful salads, recipes include:

  • Baked Eggs Over Kale
  • Kale and Feta Pizza
  • Penne with Kale, Sausage, and Mushrooms
  • Cider-Braised Kale and Chicken

For kale lovers as well as neophytes.

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Specificații

ISBN-13: 9781682682166
ISBN-10: 1682682161
Pagini: 224
Dimensiuni: 179 x 229 x 16 mm
Greutate: 0.61 kg
Editura: Countryman Press Inc.

Notă biografică