Kefir is a fermented milk product that can be used in a variety of different meals and beverages. Kefir has numerous health benefits including:
-Being an Immunity Booster
-Strengthening Bones
-Battling Allergies
-Improving Digestion
-Detoxing
-And Much More
Use this Kefir Book of Recipes to learn how to incorporate kefir into your diet. These healthy and delicious recipes are just what you need to achieve overall wellness. Get started today