Keto after 50

This complete keto guide will give you not only a great understanding of the advantages of this amazing diet after your 50s, but also provide you with mouth-watering recipes for your breakfasts, lunches, and dinners.

In this book you will find:

• What is the ketogenic diet?
• Benefits of keto for those over 50
• Keto diet and intermittent fasting
• Macronutrients
• Useful tips for the keto diet
• Quick and delicious recipes to enjoy every day for protein-filled breakfasts, exciting lunches, and crave-worthy dinners

...And so much more

★ Why wait to start losing weight and gaining the well-being you seek?