Keto Bread
Autor Lisa Jonesen Limba Engleză Paperback – 23 noi 2020
Are you trying to stick to a low-carb diet but get bored eating the same stuff?
You're not alone
At the beginning of a diet, you may find chicken breast and broccoli exciting. However, if you have to eat the same boring stuff every day, your mind and body will eventually protest and you might suddenly find yourself gobbling down a cake in the middle of the night.
That's not good. Even the best diet will fail if you don't stick to it.
To make dieting fun, you should eat varied and delicious foods that fit the macronutrient ratio prescribed by your diet. But, unless you're a chef or a dietitian, you'll soon run out of meal ideas.
That's why you need this low-carb and keto recipe book It contains dozens of low-carb recipes for you to enjoy: low-carb bread alternatives, plant-based meals, delicious soups, and meal ideas for any time of the day
Even if you're not on a low-carb diet at the moment, it's always good to learn a few mouth-watering, guilt-free meals
Here's what this book has to offer
- Dozens and dozens of low-carb and keto-friendly recipes to try out
- Each recipe comes with a calorie count and a detailed list of the macro- and micronutrients so that you can easily plan your meals to fit your daily macros
- Clear step-by-step instructions that are easy to follow even if you have little cooking experience
- Expert tips on serving the meals correctly
- And much, much more
The recipes don't require lots of specialized equipment. For most, all you need is a pan or a skillet, though some require a slow cooker (those are the easiest recipes - just throw everything in and set the time). You don't need much cooking experience either - just follow the steps and watch delicious meals emerge
Yes, your weight loss journey CAN be delicious.
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Specificații
ISBN-13: 9781801205962
ISBN-10: 1801205965
Pagini: 272
Dimensiuni: 127 x 203 x 15 mm
Greutate: 0.27 kg
Editura: 17 Books Ltd
ISBN-10: 1801205965
Pagini: 272
Dimensiuni: 127 x 203 x 15 mm
Greutate: 0.27 kg
Editura: 17 Books Ltd