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Keto Carbs Cookbook for Beginners

Autor Lolita Carrico
en Limba Engleză Paperback – 19 iul 2022
Have your cake—and keto too

You’re ready to go keto but you don’t want to give up the high-carb foods you love. Now you can have your cake (and pizza and bread) while reaping the benefits of a keto diet at the same time. With easy-to-find ingredients and step-by-step instructions, this beginner-friendly cookbook will show you how. Best of all, these must-try recipes mimic your favorite high-carb foods.
  • 100 keto carb-lover recipes—From Belgian-Style Waffles to Chicken Quesadillas, these traditional favorites have been re-imagined to fit the macros of a keto diet without sacrificing any of their taste, texture, or comfort.
  • Keto cooking 101—Whether you’re new to keto or just need a little refresher, this cookbook helps you familiarize yourself with keto fundamentals and discover ingenious tips for success.
  • 21-day meal plan—Three weeks of meal charts, shopping lists, and prep-ahead advice will get you started, so you can be efficient with your time and money.


Enjoy delicious low-carb versions of the high-carb foods you love with the Keto Carbs Cookbook for Beginners.
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Specificații

ISBN-13: 9781685390471
ISBN-10: 1685390471
Pagini: 198
Dimensiuni: 191 x 234 x 18 mm
Greutate: 0.57 kg
Editura: Callisto Publishing

Notă biografică

LOLITA CARRICO is a certified nutritionist and self-taught chef with a love for entertaining and experimenting with food.