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Keto Diet After 50

Autor Mathilda Schuyler
en Limba Engleză Paperback – 25 noi 2020

If you want to CHANGE THE QUALITY OF YOUR LIFE, then keep reading


If you're over 50, you need to start thinking about your health.

If you are tired of following diets that end up causing unintended problems that you can't deal with, Keto Diet After 50 will show you a new approach to dieting that will not only help you lose weight but keep it off and achieve lots of health benefits as: cancer prevention, Improved heart health, inflammation reduction and much more

In this book, you will have a deeper and completed understanding of all the keto diet aspects after 50. You will know:


  • The keto diet basics
  • Lose weight with Keto Diet
  • How to get into ketosis
  • Foods to eat and avoid
  • How to count and track your macros
  • Health Benefits and Menopause
  • Body changes after 50
  • Weekly Plan ] Shopping List
  • Delicious Recipes


Even if you tried different diets in the past and failed, the ketogenic diet will helps you improve your body shape and feel healthier in a few weeks


Scroll up now and click Add to Cart for your copy of a book that could change your life

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Specificații

ISBN-13: 9781513676159
ISBN-10: 1513676156
Pagini: 144
Dimensiuni: 152 x 229 x 8 mm
Greutate: 0.2 kg
Editura: Mathilda Schuyler