Keto Diet After 50
Autor Mathilda Schuyleren Limba Engleză Paperback – 25 noi 2020
If you want to CHANGE THE QUALITY OF YOUR LIFE, then keep reading
If you're over 50, you need to start thinking about your health.
If you are tired of following diets that end up causing unintended problems that you can't deal with, Keto Diet After 50 will show you a new approach to dieting that will not only help you lose weight but keep it off and achieve lots of health benefits as: cancer prevention, Improved heart health, inflammation reduction and much more
In this book, you will have a deeper and completed understanding of all the keto diet aspects after 50. You will know:
- The keto diet basics
- Lose weight with Keto Diet
- How to get into ketosis
- Foods to eat and avoid
- How to count and track your macros
- Health Benefits and Menopause
- Body changes after 50
- Weekly Plan ] Shopping List
- Delicious Recipes
Even if you tried different diets in the past and failed, the ketogenic diet will helps you improve your body shape and feel healthier in a few weeks
Scroll up now and click Add to Cart for your copy of a book that could change your life
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Specificații
ISBN-10: 1513676156
Pagini: 144
Dimensiuni: 152 x 229 x 8 mm
Greutate: 0.2 kg
Editura: Mathilda Schuyler