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KETO DIET COOKBOOK FOR WOMEN OVER 50

Autor Nancy Loren
en Limba Engleză Paperback – 23 noi 2020

As you approach the age of 50, are you searching for ways to:

- Increase your energy and strength to stay active in your senior years?

- Improve your sleep quality so you stay alert throughout the day?

- Maintain mental sharpness and cognitive skills, and hey, even look shredded?

You may have heard of the ketogenic diets. And this is a great chance for you to discover what it is and how it can help you stay your best in your silver years

Besides being highly effective in weight-loss while maintaining muscle mass, the ketogenic diet - with its low carbohydrate content - has also been shown to address the root problem in postmenopausal women, as well as insulin resistance in the body.


The KETO DIET COOKBOOK FOR WOMEN OVER 50 is also ideal to help you:

- Kickstart your ketogenic path easily with over 200 tasty recipes for gourmet meals

- Be an expert keto-chef in the kitchen using easy to find ingredients

- Take action immediately with a 28-day meal plan

- Be in full control of what you are consuming with nutritional data included for all recipes

- Enjoy fuss-free grocery trips, using the detailed menus and shopping list

- Understand what happens when you adopt the keto diet, so you get the best results from the benefits


The KETO DIET COOKBOOK FOR WOMEN OVER 50 is filled with recipes for every meal - breakfast, lunch, dinner, snacks, including desserts, smoothies, sauces, soups, broths, stews, and protein bread


There isn't an easier way to get started - so do it now Click the "Buy Now" button and let's go

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Specificații

ISBN-13: 9781801189392
ISBN-10: 1801189390
Pagini: 268
Dimensiuni: 216 x 280 x 14 mm
Greutate: 0.63 kg
Editura: Charlie Creative Lab