Keto Diet for Beginners 2020

If you are tired of trying 'fad diets ' that just do not work, you can make a huge step toward improving your lifestyle using the Ketogenic Diet Plan. With this book you will learn the many new ways to enjoy tons of new ketogenic meals with a full 30-Day Diet Plan. I spent a lot of years learning about Keto Lifestyle and, finally, I wrote this book putting inside all my knowledge and background, focusing on one goal: HELP people improving life with a clear and detailed Keto plan.

For your continued education for the ketogenic diet plan, you will learn:

• Benefits of the Keto Way Of Living
• How to Calculate Macros
• How to Test Ketosis
• Phases Of The Plan
• Foods to Enjoy
• Foods to Avoid
• Detailed 30 Days Meal Plan
• So Much More

If you want a sneak peek, look at following recipes to tempt your taste buds:

• Keto Salad Nicoise
• Asiago Tomato Soup
• Creamy Salmon & Pasta
• Chicken Parmesan Meatballs
• Roasted Leg Of Lamb
• Bacon & Brussels Sprout Kebabs
• Cauliflower Souffl
• Walnut Orange Chocolate Bombs
• Stuffed Pecan Fat Bombs
• So Many More

Even if you are a complete beginner with the Keto Lifestyle, you will learn a lot from this book because each recipe fully explains the process involved in the preparation of your new delicious meals and snacks.