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KETO FOR WOMEN OVER 5O

Autor Julie Ashley
en Limba Engleză Paperback – 18 noi 2020

Supercharge your wellbeing and enjoy a stronger, healthier body with the amazing benefits of the keto diet

Are you a woman over 50, and you're searching for the best ways to reinvent your health and keep your hormones under control? Have you heard of the ketogenic diet before, but you're not sure what it's all about? Interested in discovering how this cutting-edge diet can help you revolutionize your health? Then keep reading...

The ketogenic diet is a powerful dieting lifestyle which has helped millions of people overcome chronic illnesses and ailments, reduce the impact of aging, and give their bodies an incredible new lease of life. Built on simple foundations which anybody can learn, the keto diet offers you a profound and highly-effective way of reinventing your health.

Packed with practical advice and easy-to-understand explanations, this powerful guide reveals how you can embark on your journey with keto. Whether you want to manage conditions like diabetes, lose weight and strengthen your body, or navigate menopause with ease, the keto diet lets you do all of this and so much more.

Here's just a little of what you'll find inside:

- Breaking Down The Keto Diet and Why It's So Effective

- Why The Keto Diet Is Especially Beneficial For Women Over 50

- The Best Foods To Eat (and Avoid) When on Keto

- How To Begin Your New Keto Lifestyle The Easy Way

- A Selection of Delicious Recipes To Kickstart Your New Diet

- And So Much More

With a wonderful bonus 30-day meal plan to make launching your new keto lifestyle a breeze, this practical book lets anyone begin their journey with keto and see the life-changing benefits for themselves.

Scroll up and buy now to supercharge your wellbeing with the keto diet today














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Specificații

ISBN-13: 9781801259804
ISBN-10: 1801259801
Pagini: 114
Dimensiuni: 216 x 280 x 6 mm
Greutate: 0.28 kg
Editura: Julie Ashley