Ketogenic Bread Cookbook
Autor Amber Gryffonen Limba Engleză Paperback – 17 ian 2018
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The ketogenic diet is widely acknowledged to be among the very best in the world for losing fat rapidly and promoting optimal health. Many people associate keto with giving up bread, buns, rolls, and so many of their favorite meals. But you don't have to stop enjoying hamburgers, hotdogs, sandwiches, or even delicious baked goods like muffins and cakes. Enjoy dozens of amazing keto bread recipes in this book, all with less than 7g of Net Carbs per serving
The only way the ketogenic diet can be a viable way to live for the long-term is if you actually enjoy the food you are eating. So don't torture yourself by giving up all your favorite foods because that is a surefire way to fail at keto Make it easy on yourself by grabbing this cookbook and enjoying dozens of amazing baked goods that are fully ketogenic and that you can make tonight in your own kitchen From comforting classics like a simple loaf of keto bread, to innovative keto breadsticks and cakes that are still a breeze to make at home, you are guaranteed to enjoy this complete guide to living the keto lifestyle without sacrificing all of your favorite baked goods. This book empowers you to become a true master of the principles that make the ketogenic diet so effective. You'll know exactly what to eat to stay in ketosis, and what the risks and pitfalls are along your ketogenic journey so you can optimize your efforts and ensure you achieve your health and weight loss goals, all while enjoying your homemade fresh baked keto breads. This comprehensive resource ensures you'll be equipped with everything you need to produce truly world class ketogenic breads at home any time you want to.
The Ketogenic Bread Cookbook is your all-in-one resource for enjoying the very best the keto lifestyle has to offer.
This Ketogenic Bread Cookbook contains:
- Dozens of Easy to Follow Bread Recipes using low carb ingredients that are easily found at your local grocery store and that are ideal for keto dieters - each with complete nutritional information
- Healthy and Delicious Ketogenic Bread For Every Occasion conveniently indexed and organized into chapters including Loaves, Breadsticks, Buns, Muffins and Cakes
- A Complete Overview of ketogenic baking, detailing the essential information you need to know to master the very best keto baked goods you and your family have ever tasted
- Handy Charts and Indexes so all the information you need is at your fingertips
Recipes in this Ketogenic Bread Cookbook include: Cheesy Breadsticks, Cinnamon Keto Mug Cake, Coconut Bread, Dinner Rolls, Garlic Breadsticks, Kale and Chive Egg Muffins, Paleo Keto Cornbread, Rosemary and Onion Crackers and much more Endorsed by nutritionists and discerning home cooks everywhere, adopting the ketogenic lifestyle has been proven as a healthy and effective way to achieve your weight loss goals. Now you can stay in ketosis and still enjoy delicious baked goods
Grab this cookbook today and see for yourself what kind of amazing ketogenic bread you can make tonight
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Specificații
ISBN-10: 0995851670
Pagini: 86
Dimensiuni: 191 x 235 x 5 mm
Greutate: 0.16 kg
Editura: GGB