Ketogenic Cookbook
Autor Jones, Abelen Limba Engleză Paperback
What if I told you that everything you have ever learned about a "balanced diet" was wrong? Eating a high-fat diet to lose weight sounds almost too good to be true, yet the Ketogenic diet delivers exactly that.
The Ketogenic Cookbook, one of the most highly anticipated cookbooks of 2017, is set to be the ultimate resource for the growing number of people interested in eating a low-carb, moderate-protein, high-fat diet. With over 200 easy-to-follow, delicious low carb recipes and a 4-Week Meal Plan, this is the only cookbook you will ever need
A one-stop shop to the Ketogenic way of life, The Ketogenic Cookbook shows you how to transition to and maintain a whole foods-based ketogenic diet with a key focus on practical strategies-and tons of mouthwatering recipes. Accelerated fat loss, Increase energy levels, mood stabilization, appetite control, improved mental focus and hormonal balance - these are just a few of the profound benefits you will experience when following the advice in this book What you get:
- Over 200 delectable recipes
- A 4-Week Meal Plan
- Yes/No color-coded food list - Green, Orange and Red
- Accurate Macronutrient chart of allowed foods
- Practical tools and guidelines to make your high-fat life a breeze
Recipe categories include:
- Breakfasts
- Poultry
- Seafood
- Meat
- Soups & Stews
- Desserts & Sweet Fat bombs
- Savoury Snacks
- Smoothies
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30.08€ • 31.54$ • 25.08£
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Livrare economică 17-31 decembrie
Preluare comenzi: 021 569.72.76
Specificații
ISBN-13: 9781982019495
ISBN-10: 1982019492
Pagini: 246
Dimensiuni: 191 x 235 x 13 mm
Greutate: 0.43 kg
ISBN-10: 1982019492
Pagini: 246
Dimensiuni: 191 x 235 x 13 mm
Greutate: 0.43 kg