Kettlebell Training
Autor Andrew Johnsonen Limba Engleză Paperback – 8 aug 2019
Kettlebell training is the best form of exercise for those who are looking to do just that, and so much more. Kettlebell training is a new form of workout that's sweeping the fitness scene. With just two simple little weights, or even just one, you can get the workout you've desired.
This book will give you everything you need to know about kettlebell training. From what it is, to even some of the more popular kettlebell movements, all of this will be right at your disposal. From there, you'll be able to create a new body for yourself, and put new workouts forward that will change your life.
In this book you'll learn:
- What kettlebell training is
- The importance of kettlebell training and its benefits
- Great kettlebell training moves to help you
- Tips to make your kettlebell training worthwhile.
Preț: 99.51 lei
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19.04€ • 19.97$ • 15.88£
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Specificații
ISBN-13: 9781951339210
ISBN-10: 1951339215
Pagini: 106
Dimensiuni: 152 x 229 x 7 mm
Greutate: 0.17 kg
Editura: Platinum Press LLC
ISBN-10: 1951339215
Pagini: 106
Dimensiuni: 152 x 229 x 7 mm
Greutate: 0.17 kg
Editura: Platinum Press LLC