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Kickboxing Training Drills

Autor Justyn Billingham
en Limba Engleză Paperback – 25 sep 2011
Continual improvement of technique is a crucial part of a kickboxing fighter's success. Good technique can turn a run-of-the-mill kick or punch into an effective attack against an opponent. This guide helps instructors and coaches hone a fighter's technical training to enable the student to perform to the best of their ability.
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Specificații

ISBN-13: 9781847972873
ISBN-10: 184797287X
Pagini: 192
Ilustrații: 500 colour photographs
Dimensiuni: 185 x 244 x 15 mm
Greutate: 0.54 kg
Editura: Crowood Press (UK)

Notă biografică

Justyn Billingham started training in taekwon-do at the age of fourteen. While studying that art, he also took up karate and kickboxing to further advance his training and knowledge of the martial arts. Over a period of twenty-five years, he has achieved several dan grades, including a fourth dan in kickboxing, and is currently a monthly columnist for Martial Arts Illustrated magazine. He is the author of Kickboxing - From Beginner to Black Belt and Kickboxing Sparring, both published by Crowood.