This Journal, Tracker and Diet "KISS 10.10.10. Diet" is Cristie's Tool to her 200 pound weight loss success. Are you tired of following a rigid complicated restrictive diet that does not work? Do you have an event you need to drop weight quickly? Do you want to stop your cravings? Do you want to improve your health? If so then the KISS Plan is for you. You can lose 1, 10, or 200 pounds with the KISS. A must have Journal, diet plan and diet tracker for anyone following the KISS Plan or works great with any other Plan. Check out my other books and my story at www.healthtidings.com and www.cbwill.com .