Cantitate/Preț
Produs

Knowing your parent

Autor Seema Gupta
en Limba Engleză Paperback – sep 2017
Meditation is widely accepted as a method to reduce mental tensions and achieve inner peace and tranquillity, leading to spiritual growth. In this book, various techniques are presented in easy stepbystep way starting with simple techniques that can be practised for just a few minutes. Auras and chakra meditation The benefits of Kundalini awakening Healing through numerous forms Physical, mental and psychosomatic of meditation benefits The benefits are clearly described so that the practitioner can track his or her progress. The best traditions of meditation in India are presented so that modern folk with limited background of yoga and Indian philosophy can follow the steps. One can learn these techniques without a personal instructor. A detailed chapter on Chakras and Kundalini yoga is valuable for serious meditators. The Buddhist meditations, widely used in the West and meant for awakening inner joy, are described in a separate chapter. Creative visualisation a meditational technique to achieve practical goals in business life is also given.
Citește tot Restrânge

Preț: 7999 lei

Nou

Puncte Express: 120

Preț estimativ în valută:
1531 1588$ 1279£

Carte tipărită la comandă

Livrare economică 17-31 martie

Preluare comenzi: 021 569.72.76

Specificații

ISBN-13: 9789350578711
ISBN-10: 9350578719
Pagini: 122
Dimensiuni: 140 x 216 x 7 mm
Greutate: 0.17 kg
Editura: V&S Publishers

Notă biografică

Seema Gupta has a Master's Degree in Sociology and MS in Psychotherapy and Counselling. A prolific writer, Ms Gupta has authoured several widely acclaimed books on a variety of subjects such as the position of women in Indian society, interpersonal relationships. Portrait of a Perfect Woman, Correct Etiquette and Manners, Stress@ Home, Teenage Parenting are some of her books which have been widely acclaimed. Many of her articles and short stories have won accolades from her readers.