Laughter, Tears, Silence: Expressive Meditations to Calm Your Mind and Open Your Heart
Autor Pragito Doveen Limba Engleză Paperback – 28 feb 2010
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Specificații
ISBN-13: 9781577316831
ISBN-10: 1577316835
Pagini: 205
Dimensiuni: 142 x 215 x 15 mm
Greutate: 0.27 kg
Editura: NEW WORLD LIBRARY
Locul publicării:Canada
ISBN-10: 1577316835
Pagini: 205
Dimensiuni: 142 x 215 x 15 mm
Greutate: 0.27 kg
Editura: NEW WORLD LIBRARY
Locul publicării:Canada
Recenzii
“Demystifies meditation for beginners and inspires experienced practitioners.”
— John Gray, author of Men Are from Mars, Women Are from Venus
“Pragito skillfully proves that there is no time when meditation is not possible and enlightenment is not imminent.”
— Michael Bernard Beckwith, author of Spiritual Liberation
“Provocative, engaging and, above all, very real. Full of rich lessons in the nature of living a great life.”
— T. Harv Eker, author of the #1 New York Times bestseller Secrets of the Millionaire Mind
“In this useful and comprehensive book, Pragito Dove offers over one hundred techniques, including a series of expressive techniques to release physical, mental, and emotional stress. Once the lid is taken off the proverbial pressure cooker, we can more easily experience inner silence and stillness.”
— Deva Premal and Miten, musicians and recording artists
— John Gray, author of Men Are from Mars, Women Are from Venus
“Pragito skillfully proves that there is no time when meditation is not possible and enlightenment is not imminent.”
— Michael Bernard Beckwith, author of Spiritual Liberation
“Provocative, engaging and, above all, very real. Full of rich lessons in the nature of living a great life.”
— T. Harv Eker, author of the #1 New York Times bestseller Secrets of the Millionaire Mind
“In this useful and comprehensive book, Pragito Dove offers over one hundred techniques, including a series of expressive techniques to release physical, mental, and emotional stress. Once the lid is taken off the proverbial pressure cooker, we can more easily experience inner silence and stillness.”
— Deva Premal and Miten, musicians and recording artists
Notă biografică
Pragito Dove is the author of Lunchtime Enlightenment and the president of Discover Meditation Training, Inc. She trained extensively as a meditation master and spiritual teacher at the Osho Multiversity in Pune, India. She lives in the San Francisco Bay Area.
Descriere
Dove's accessible, innovative methods allow readers to reap the benefits of meditation in any situation. Drawing on traditions and teachers, this work synthesizes the needs of contemporary life with attention to the full range of the human experience.