Layayoga: The Definitive Guide to the Chakras and Kundalini
Autor Shyam Sundar Goswamien Limba Engleză Paperback – mai 1999
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Specificații
ISBN-13: 9780892817665
ISBN-10: 0892817666
Pagini: 368
Ilustrații: Includes 32-page color insert
Dimensiuni: 184 x 241 x 25 mm
Greutate: 0.56 kg
Ediția:Original
Editura: Inner Traditions/Bear & Company
Colecția Inner Traditions
Locul publicării:United States
ISBN-10: 0892817666
Pagini: 368
Ilustrații: Includes 32-page color insert
Dimensiuni: 184 x 241 x 25 mm
Greutate: 0.56 kg
Ediția:Original
Editura: Inner Traditions/Bear & Company
Colecția Inner Traditions
Locul publicării:United States
Notă biografică
Shyam Sundar Goswami (1891-1978) was the founder of the Goswami Institute of Yoga in Sweden, the first Indian institution of its kind in that country. He was a disciple of the great yoga master Balak Bharati and also wrote Hatha Yoga: An Advanced Method of Physical Education and Concentration.
Cuprins
Foreword to the Second Edition
Foreword
Preface
Acknowledgments
My initiation into Layayoga
Introduction
Part 1: Fundamentals of Layayoga
1 Layayoga and Ashtangayoga
2 Layayoga - Its Significance and Method
3 Kundalini - the Coiled Power
4 Mantra - Supra-sound Power
5 Bhutashuddhi - Purificatory Thought-concentration
6 Bhutashuddhi Pranayama - Purificatory Breathing
Part 2: The Chakras System
7 Introduction to the System of Chakras
8 The Waidika System of Chakras
9 The Tantrika System of Chakras
10 Exposition of the Chakras
11 Exposition of the Chakras (continued)
12 Location of the Chakras
Part 3: Concentration Practices
13 Physical Purification and Vitalization
14 Mental Purification and Rejuvenation
15 Posture, Breath-control and Sence-withdrawal
16 Practice of Dharana
17 Practice of Dhyana
18 Practice of Bhutashuddhi
Note on the Pronunciation of Sanskrit
Words and Mantras
Glossary Bibliography
Index
Recenzii
"An extraordinary volume . . . the last word on the chakras and kundalini."
"This book is a testimony to [Goswami's] spiritual stature and tremendous scholarship, but also to the yogic heritage of India. Nowhere else on earth can one find such profound knowledge about esoteric anatomy and the subtle energetic work necessary to achieve full enlightenment. . . . an extremely valuable gift to all who endeavor to practice authentic Yoga."
"This book is a testimony to [Goswami's] spiritual stature and tremendous scholarship, but also to the yogic heritage of India. Nowhere else on earth can one find such profound knowledge about esoteric anatomy and the subtle energetic work necessary to achieve full enlightenment. . . . an extremely valuable gift to all who endeavor to practice authentic Yoga."
Descriere
The most comprehensive guide to chakra meditation and the ancient spiritual science of layayoga ever created.