Kevin McDonald gives a clear explanation to simplify and clarify some of today's main health questions. He shares with you the reader, his many years of experience in dealing with everyday health problems. You will easily be able to understand why so many people are unwell and why it is that they just cannot get back to optimum health. There will nearly always be a simple solution for any health problem. Your goal is to find the right simple solution for your problems. The essence of this book is based on many years of successful solutions. Vibrant quality health is not hard to achieve. You just have to know what choices to make. May the information within this book resonate with your inner spirit, allowing the vehicle in which you live to experience complete happiness and freedom.