Lectin-Free Cookbook
Autor Layla Granten Limba Engleză Paperback – 27 dec 2019
Say goodbye to uncomfortable inflammation and problematic autoimmune symptoms!
With the diet revolution projected by Dr. Stephen Gundry's bestseller "Plant Paradox," the lectin-free diet has taken off and proven to be to go for many people for various reasons. It's helped people change their bodies and live life without having to eat bland things. LECTIN-FREE COOKBOOK: 30 Simple, Quick, and Easy Recipes to Help YouImprove Your Health, Reduce Inflammation, Prevent Risk of a Disease, and Shield Your Gut from Lectin Damagecollects 30 of the most exciting recipes around to prove that eating Lectin-free doesn't have to be taste bud death sentence! With these recipes in your arsenal, you're going to have no problem establishing and staying on the road to recovery with these lectin-free foods. Say goodbye to uncomfortable inflammation and problematic autoimmune symptoms. You'll take charge of your life and restore the years of damage. In this book, you'll find 30 recipes that are very different and very delicious. Either it's breakfast, lunch, dinner, and snacks and desserts, we've got you covered. The cooking and preparation time keep people like you in mind-people with busy lives. So either you're making dinner for your family or wanting to reach for a midnight snack, you'll find something you'll enjoy. Inside you'll find: Chapter 1- Welcome to Lectin-Free Cooking! Chapter 2- Lectin-Free Breakfast Recipes Chapter 3- Lectin-Free Lunch Recipes Chapter 4- Lectin-Free Dinner Recipes Chapter 5- Lectin-Free Dessert Recipes Chapter 6- Lectin-Free Snack Recipes It's time to join many other people who have adopted the lectin-free diet and learn how to shield your gut from lectin damage. We'll break down the lectin diet for you as well, so you'll know all about this new diet that's turning into more than the next fad. Get your copy NOW!Preț: 98.16 lei
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Specificații
ISBN-13: 9781922320964
ISBN-10: 192232096X
Pagini: 160
Dimensiuni: 127 x 203 x 9 mm
Greutate: 0.16 kg
Editura: Vaclav Vrbensky
ISBN-10: 192232096X
Pagini: 160
Dimensiuni: 127 x 203 x 9 mm
Greutate: 0.16 kg
Editura: Vaclav Vrbensky