There are so many reasons why you must avoid lectins in your diet, it is a toxic substance that can cause a number of health problems when it is present in high concentrations inside the body.


Amazing taste at the same time, including:


- Healthy apple stew
- Lectin free chicken hash
- Super-hot chicken omelette
- Rich nutty cobbler (crockpot cooking)
- Broccoli & ham delight soup
- Healthy kale & sweet potato stew
- And many more...


You can also make these recipes using another brand of electric pressure cooker, but please note that settings and cooking times may vary, so consult the manual for your particular electric pressure cooker.