Lessons of a Life Coach is a self-help book that gives the reader useful tools to navigate through the everyday challenges that we face while becoming aware of why we face them. In this book you will meet your fears and understand how to make peace with them, you will break habits that you never thought you could, you will learn your core values and know how to honor them, you will begin to say "no" to the "people pleaser" and "yes" to self. You will understand that loving yourself is your greatest gift to you and how your own outdated beliefs are limiting you. You will coach yourself and you will learn how a life coach works to serve you. Finally you will learn life skills that will create more happiness and harmony at work, home and in your relationships once you start your own journey of applying these principles.