Let It Go encourages children to explore what emotions feel like in their body and find a unique way to release them. Join Aroha and her friends as they navigate their way through four emotions: sadness, anger, shame and fear. The Latin derivative for the word emotion, 'emotere,' literally means energy in motion. Following on from the huge success of 'Aroha's Way', Aroha and her friends are again showing children they are not alone in feeling uncomfortable emotions and empowering them with strategies to manage those feelings when they arise. In the back of the book, we have extra notes in the hope that it will again open up conversations between adults and children. Learning to label emotions, recognise how they feel in the body and ways we can allow those emotions to be let go are all valuable tools for our children. Paperback 52 pages Size: Landscape 216x216 ¿¿¿¿¿¿¿¿¿¿ "This book helps children better understand how to let go of the shame and blame associated with angry actions. Absolutely magic!" - Kylie Johnston, Heart Centred Coach ¿¿¿¿¿¿¿¿¿¿ "I can't even deal with how much I love this book! It's GORGEOUS! I wish I'd had it when I was a kid." - Nicola *Please note, this is slightly smaller than the original size of our own published book. If you wish to order one with an embossed title and without clipping please order from www.wildlingbooks.com