Let Love in de Debra A. Berndt

Let Love in: Open Your Heart and Mind to Attract Your Ideal Partner

Debra A. Berndt

en Limba Engleză Paperback – 25 feb 2010

A simple system to change your dating destinyand it really works! Love starts within you and flows out into the world, not the other way around. This book helps you remove blocks to allow true love into your life. You will attract the right life partner and improve your relationships through a simple three–step plan that uses self–hypnosis to get your mind in the right place for love. First, you′ll learn to let go of disempowering beliefs in your subconscious mind. In step two, you′ll overcome emotional and behavioral barriers and allow space for true romance. Finally, you′ll discover how to integrate your new vision of yourself into your life to attract a happy relationship. Shows how to use self–hypnosis to get yourself and your life ready for love Offers an easy–to–follow action plan to clear out old baggage, boost self–confidence, and allow space for romance Includes exercises to help you uncover and let go of disempowering beliefs and insecurities Written by a certified clinical hypnotherapist and dating expert who has been interviewed by Match.com, MSN, Lavalife, ABC News, Playboy Radio, and ExpertVillage.com Let Love In will create permanent positive changes to your self–confidence that will not only attract Mr. Right but will affect virtually every area of your life as well.

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Descriere

How to attract the love of your life “ Let Love In opens your heart and soul to experience a lasting, loving relationship.” – Katherine Woodward Thomas, author of Calling in “The One”: 7 Weeks to Attract the Love of Your Life . “What I enjoy the most about Let Love In is that it isn’t about ‘techniques’ to become more generally attractive to a potential mate. It’s about becoming clear on who you really are, and opening the doors to allow yourself to fully BE that person so that you attract the most appropriate match for you. Debra’s methods ensure attracting love that will last a lifetime.” – Bob Doyle, featured teacher in The Secret , www.boundlessliving.com . If you’re single and wondering if true love will ever come your way, here’s good news: You have the power to transform every date into a real chance at love. Let Love In helps you change how you think subconsciously about relationships in order to put yourself in the right place for love. Certified clinical hypnotherapist Debra Berndt shows you the simple, yet powerful, three step method that helped her find love in her forties. You’ll learn how to use visualization and self–hypnosis to shape your feelings about relationships down deep, where it counts. Find out how to: Let go of feelings that you’re unworthy or unlovable Redirect your focus to a new, true, and empowering self–image Envision yourself in a happy relationship and make that vision part of you Let your guard down and watch love walk in

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Cuprins

Acknowledgments. Introduction. 1 Relationship Assessment. PART ONE Unpack Your Baggage and Get Ready for Love! 2 Your Dating Destiny: It’s All in Your Mind! 3 Releasing the Beliefs That Keep You Single. 4 Forgiveness: Leaving the Past in the Past. 5 Get How Great You Are! 6 Being Clear on Why You Want Love. 7 A Clear Definition of Love. PART TWO Taking Action: Roadblocks on Love’s Highway. 8 Don’t Give Your Feelings the Cold Shoulder. 9 Seduction, Substitutions, and Settling. 10 Just Do It: The Nonaction Trap. PART THREE Staying in Your Lane of Love: Keeping the Faith. 11 Dancing with the Green–Eyed Monster. 12 Feeling Desperate When Dateless. 13 Letting Down Your Guard and Opening Your Heart. 14 Gaining Access to Your Spiritual Resources. 15 Pulling It All Together. Conclusion: You Are Already Perfect. Index.

Recenzii

Berndt, a clinical hypnotherapist with an online radio show (the Love Hypnotist Show), believes that hypnotherapy techniques used for smoking cessation and weight loss can also be used to secure a happy relationship. As our fears, insecurities and relationship baggage is often deeply ingrained in the unconscious, Berndt offers a three–pronged plan to revealing and overcoming those unconscious obstacles: uncovering the issues, taking action to eliminate "roadblocks," and maintaining a healthy mindset. Each chapter is full of checklists, journal suggestions and step–by–step self–hypnosis exercises, as well as warm and friendly guidance that’s blissfully low–pressure (and low–risk): "you need to be in only a light trance to experience the benefits of hypnosis," not much different from being engrossed in a book or movie—except that the goal isn′t to check out of reality but to confront it on its most hard–to–read levels. A useful, relaxed approach to cognitive therapy, Berndt′s guide gives readers an intuitive, healthy way to confront romance–defeating thoughts and behavior. (Mar.) ( Publishers Weekly.com , February 8, 2010)

Notă biografică

Debra Berndt, CHT, is the world’s leading Love Hypnotist and an internationally recognized relationship expert who has been featured extensively on television and radio, including ABC News, WB2 News, Playboy Radio, and Life Coach TV, and has been interviewed as a relationship expert for Match.com, MSN, Lavalife, and Expert Village. Debra offers private sessions, seminars, a weekly radio show, and over a hundred self–hypnosis programs at AttractRealLove.com. She has a private practice in New York City, where she lives with the love of her life.