Letting It Go
Autor Laurie Weissen Limba Engleză Paperback – 14 mai 2016
Now you can easily learn this highly effective new process to help you release anxiety and stress in just a few minutes using only words. This book contains specific instructions that show you how to: Stop worrying about things you can't control. Manage challenging situations. Stop imagining disasters. Turn off the thoughts that keep you awake at night. Transform your anxiety into relaxation.
Experience the freedom that comes from effortlessly managing previously distressing situations and even forget to worry about those things you used to obsess about.
This process has been called a tool, a form of prayer, and magical. Created by Swiss psychologist Dr. Willem Lammers, he calls it a guided self-change technique naming it Logosynthesis(R). It's been used by psychotherapists and coaches since 2005 throughout Europe to help their clients eliminate stress, anxiety and worry.
Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words reveals how to easily learn to use this tool yourself, in private or with a learning partner, to finally clarify and let go of those things that are draining your life energy.
Get your copy of this straightforward and easy to use book now. Then discover how to use the three magic sentences to release your anxiety and toxic stress, reclaim your life energy and the joy that is your birthright
The author, Dr. Laurie Weiss has a multifaceted background as an internationally known psychotherapist, executive and life coach, marriage counselor, relationship communication expert, trainer of professionals, speaker, grandmother and author of 7 books.
After over 40 years practicing psychotherapy and coaching, she had no intention of starting a new phase of her career. Then a colleague helped her resolve a persistent, stressful problem using an amazing new technique. She was astounded that he did it in just a few minutes, while standing on the sidewalk outside of a restaurant, using only words.
Dr. Weiss was so intrigued with this recently discovered tool that she and her husband of over 50 years, Dr. Jonathan B Weiss, went to Nova Scotia, Canada to learn the technique. Using it, they were thrilled to help their clients make important life changes in a fraction of the time, and with a fraction of the pain ordinarily associated with psychotherapy.
Four years and considerable studying later, they became the only Certified Logosynthesis Practitioners and Basic Trainers in the United States.
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Specificații
ISBN-13: 9780974311357
ISBN-10: 0974311359
Pagini: 148
Dimensiuni: 127 x 203 x 9 mm
Greutate: 0.13 kg
Editura: Empowerment Systems
ISBN-10: 0974311359
Pagini: 148
Dimensiuni: 127 x 203 x 9 mm
Greutate: 0.13 kg
Editura: Empowerment Systems
Notă biografică
Dr. Laurie Weiss has been changing the lives of women and men for nearly 50 years. She is an internationally known psychotherapist and author of 13 books. After over 40 years practicing psychotherapy and coaching, Dr. Laurie Weiss had no intention of starting a new phase of her career. Then a colleague helped her resolve a persistent, stressful problem using an amazing new technique. She was astounded that he did it in just a few minutes, while standing on the sidewalk outside of a restaurant, using only words. Dr. Weiss was so intrigued with this recently discovered tool that she and her husband of over fifty years, Dr. Jonathan B. Weiss, went to Nova Scotia, Canada to learn the technique. Using it, they were thrilled to help their clients make important life changes in a fraction of the time, and with a fraction of the pain ordinarily associated with psychotherapy. Now, ten years later, she is a Certified Logosynthesis Trainer and Master Practitioner and the author of a popular introductory Logosynthesis book. She is delighted to have collaborated with Dr. Lammers, the developer of this powerful method, on this project. Dr. Weiss has long believed that ordinary people can learn to help themselves solve all kinds of problems if only they have the right tools. Throughout her professional life as an expert in Business and Personal Relationship Communication, Developmentally Based Psychotherapy and Transactional Analysis, she has specialized in making those tools accessible to anyone who is interested. She brings to this, her thirteenth book, her expertise in writing in a way that makes complex professional information usable by ordinary people. She and her husband live and work in Littleton, Colorado, USA.