Compiled by members of the Quantum Future Group, Life Is Religion guides the reader through 12 daily exercises for spiritual, mental, and physical well-being. Lushly illustrated, each section includes practical advice and inspirational quotations, with suggestions for healthy eating and activities to heighten self-awareness and deal with the stresses of everyday life. Inspired by QFG's ongoing research and Laura Knight-Jadczyk's Cassiopaean Experiment, Life Is Religion is a concise yet comprehensive guide to living a life of truth and compassion.