Louise Howe - wife, mother, grandmother, singer-songwriter, and now an author. She takes great pride in living a healthy lifestyle and says this book was great therapy for her. She wrote this for people who want to make a difference in their lives and the people around them. She says life really is what we make it and to make every day count. Don't let distractions take away what's really important. She believes we can make a difference, each and every one of us, by starting today - right now. No excuses. Don't let anyone put you down; rise above it. Be the person you always truly wanted to be, because we all have the potential. Surround yourself with like-minded people. People that can help you and you can help them. Now that's what life is really all about. Helping people, not hurting them. If we want change, it's got to start with us. Start by making better choices and choose to be happy. Whether you are a janitor or you are the president, we are all important. Let's not ever forget that. We are all God's children. God bless everyone!