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Life With ADHD: Proven and Effective ADHD Coping Strategies for Real Life: Life with ADHD, cartea 1

Autor PETER JAKSA
en Limba Engleză Paperback – 27 apr 2020
This book provides highly effective strategies for ADHD management that have helped thousands of people. From one of the pioneer professionals in the field. Learn a step-by-step multimodal approach (behavior skills training, executive functioning skills, exercise, nutrition, life balance) to manage ADHD well with or without the use of medication. Learn proven and practical ways to improve attention and concentration. Overcome procrastination. Maximize productivity at school, work, and home. Make "good fit" job and career choices. Nurture healthy relationships. Promote healthy self-esteem. Start your journey now to living happily and well with ADHD.
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Specificații

ISBN-13: 9781734992311
ISBN-10: 173499231X
Pagini: 162
Dimensiuni: 152 x 229 x 9 mm
Greutate: 0.25 kg
Editura: Repro India Limited
Colecția Life with ADHD
Seria Life with ADHD