Lighter Living
Autor Margaret Spoonen Limba Engleză Paperback – 29 oct 2020
Everyone dreams of feeling happier and more content in their lives. Most people don't know how to go about accomplishing that but they don't realize that the answer is actually easy and attainable. Learning how to simplify your life will remove the stress you're feeling which would lead you to happiness. If you get rid of clutter both in your surroundings and in your mind, if you get rid of toxic people that only add stress in your life, if you learn to be happy with what you already have instead of constantly buying stuff you thought would fulfill you, if you get rid of all the unnecessary things and people in your life, you will find that you would have a much simpler and happier life.
This audiobook will teach you how to feel more happier and fulfilled by removing all the things that are causing you stress. You will discover how unplugging and disconnecting from electronic devices can actually help you to relax and de-stress. You will learn how to train your mind to overcome negative thoughts and always be thinking of positive ones. You will discover the effects of decluttering your surroundings can lead you to living a happier life.
In this audiobook, the following topics will be discussed:
- Begin With Acceptance
- Check Your Mindset
- Unplug
- How to Declutter Your Surroundings
- How to Put Daily Meditation into Action
- Practice Gratitude Daily
- Simplify Your Meal Plan
- Organize Your Finances
- Remove Toxic People
- Creating A Personalized Plan and Putting It Into Action
Most people always have a misconception that if they buy a lot of stuff, it would make them happy. They equate having more things to feeling happiness. They would only realize later that owning lots of things actually causes them more stress.
If you want to learn more how to scale back and simplify your life so you can relieve yourself of unnecessary anxiety and stress, scroll up and click "add to cart" now.
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Specificații
ISBN-13: 9786069835951
ISBN-10: 6069835956
Pagini: 82
Dimensiuni: 148 x 210 x 5 mm
Greutate: 0.11 kg
Editura: Zen Mastery SRL
ISBN-10: 6069835956
Pagini: 82
Dimensiuni: 148 x 210 x 5 mm
Greutate: 0.11 kg
Editura: Zen Mastery SRL