Liking the Child You Love: Build a Better Relationship with Your Kids--Even When They're Driving You Crazy
Autor Jeffrey Bernsteinen Limba Engleză Paperback – 8 iun 2009
“I
shouldn’t
have
to
tell
him
that
again!”
“She is just so spoiled.”
“They don’t appreciate anything I do for them.”
Do you feel like you’re at the end of your rope? Are you exhausted by your kids arguing over every little thing? Finally there’s a name for your feelings: “Parent Frustration Syndrome” (PFS). No kid is perfect, but parents often don’t realize just how much their own thoughts, rather than their children’s behavior, contribute to being emotionally overwhelmed and discouraged.
InLiking the Child You Love, Renowned psychologist Dr. Jeffrey Bernstein offers proven strategies for taming the 9 most common toxic thought patterns that stop us from parenting effectively:
• The “Always or Never” Trap
• Label Gluing
• Seething Sarcasm
• Smoldering Suspicions
• Detrimental Denial
• Emotional Overheating
• Blame Blasting
• “Should” Slamming
• Dooming Conclusions
As you identify and put a stop to PFS’s negative thought patterns, you’ll be amazed at how your kids’ defiant behavior quickly improves, without having to raise your voice or dole out harsh punishments. Soon you will have a closer, calmer, and more loving relationship with your kids—just by changing your own mindset.
“She is just so spoiled.”
“They don’t appreciate anything I do for them.”
Do you feel like you’re at the end of your rope? Are you exhausted by your kids arguing over every little thing? Finally there’s a name for your feelings: “Parent Frustration Syndrome” (PFS). No kid is perfect, but parents often don’t realize just how much their own thoughts, rather than their children’s behavior, contribute to being emotionally overwhelmed and discouraged.
InLiking the Child You Love, Renowned psychologist Dr. Jeffrey Bernstein offers proven strategies for taming the 9 most common toxic thought patterns that stop us from parenting effectively:
• The “Always or Never” Trap
• Label Gluing
• Seething Sarcasm
• Smoldering Suspicions
• Detrimental Denial
• Emotional Overheating
• Blame Blasting
• “Should” Slamming
• Dooming Conclusions
As you identify and put a stop to PFS’s negative thought patterns, you’ll be amazed at how your kids’ defiant behavior quickly improves, without having to raise your voice or dole out harsh punishments. Soon you will have a closer, calmer, and more loving relationship with your kids—just by changing your own mindset.
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Specificații
ISBN-13: 9780738212616
ISBN-10: 073821261X
Pagini: 272
Dimensiuni: 140 x 210 x 16 mm
Greutate: 0.27 kg
Ediția:None.
Editura: Hachette Book Group
Colecția Da Capo Lifelong Books
ISBN-10: 073821261X
Pagini: 272
Dimensiuni: 140 x 210 x 16 mm
Greutate: 0.27 kg
Ediția:None.
Editura: Hachette Book Group
Colecția Da Capo Lifelong Books
Notă biografică
Jeffrey
Bernstein,
PhD,
is
a
licensed
psychologist
specializing
in
child
and
family
therapy
in
the
Philadelphia
area.
He
has
appeared
on
theTodayshow
andCourt
TV,
among
other
programs.
Recenzii
Karen
Deerwester,
author
ofThe
Entitlement-Free
Child
“For all those parents who want to run away from home or hide in the bathroom until their child outgrows a difficult stage, I highly recommend this book.”
“For all those parents who want to run away from home or hide in the bathroom until their child outgrows a difficult stage, I highly recommend this book.”