When Esperanza finds a heart-shaped rock, she sees it as a reminder to spread kindness and love in the world. But when the school play doesn't go the way she'd imagined, will she remember to give it to herself? Listening with My Heart reminds us of the importance of being friends to ourselves! A beautifully illustrated book that touches on the universal themes of friendship, empathy and self-acceptance. A wonderful addition to any home or school library! Includes kid-friendly self-compassion and mindfulness exercises.