Live Naked, Feel Alive provides readers with a 360 approach to health and wellness. This book discusses foods that are on the plate as well as "foods" that are essential for nourishing and purifying the mind and body. Get Inspired, Interact & Take Action Through Live Naked, Feel Alive - Participate in a "Naked Challenge." - Take over 100 "Simply Fresh Lifestyle Approved" Actions. - Discover 21 Naked Power Boosters for Delicious Eating. - Create & Personalize Simple & Fresh Recipes. - Look Your Best Naked: Top Personal Trainer's Secrets to Optimize Fitness. - Connect & Grow through a Specially Created Journal Space just for you Your Gateway to a Simply Fresh Lifestyle."