This book is the culmination of over 30 years of practicing and experimenting with many spiritual and philosophical traditions to find a lasting inner presence and connectedness to creation. Meditation and spirit contact are the cornerstones to health and well-being, yet many myths and misguided beliefs have made these tools difficult for the average person to utilize. Living a Sacred Life is going to appeal to you especially if you've tried meditation (including mindfulness and being mindful), and can't seem to make it work for you. It will appeal to you if you've always known that your guardian angels seem to be present in your life but you haven't known how you could communicate with them. Lastly, you may have heard about mindfulness, but wasn't sure where to look for a more spiritual way of being mindful and what that means to your everyday life. It will appeal to you if you want practical meditation principles combined with a spirit driven way of being. Once you learn to be in the superconscious state, you're ready to connect with your spirit guides. The techniques that are most effective are those borrowed from neo-shamanism. These shamanic journey techniques will be fully explored, guiding you to the spirit realm to communicate directly with your spirit guides, guardian spirits or angels, and teaching spirits. We'll discuss the difference between different types of spirits that help you solve your life's challenges like your soul's purpose, improving your health and self care, knowing who in your life is truly supporting you and who is draining you, and whether you're in the right situation to help with your spiritual path and well-being. You'll learn how to better manage your personal energy, protect it from other people's emotions and thought-forms, and how to have spirit helpers assist you. Along the way, you'll also learn how your own beliefs, behaviors, and perceptions are formed and fixed in place. Then you'll learn what you can do to shift them. This information comes from the latest scientific understanding of consciousness coupled with ancient traditions. You'll learn the importance of appreciation to your well-being and how you can increase its fullness in your life to help you feel more connected to the Earth. You'll learn how to strengthen your relationships with others, and to all of nature. "Every now and then the clouds part and a great book drops into your lap. If you have any interest in spiritual matters and want something real that's clear and helpful and easy to understand, this is a MUST READ. Invaluable!" Robert Bruce... author of Astral Dynamics