There's an old joke about a curse that goes "May you live in interesting times..." Like most good jokes, it's funny because it contains a kernel of truth. We've all been there, whether health problems, loss of job, family crisis, or societal upheaval; the "interesting times" that overwhelm us and make us wonder if things will ever get better and how we'll make it through. This is what "Living in Interesting Times" is about. It's a collection of easy and practical techniques, some energetic, some not, of finding our centers, taking care of ourselves, holding onto our joy and keeping our energy positive so we can come through those interesting times and into the light again. In "interesting times", you need skills to survive and thrive. Living in Interesting Times is the book that shows you how.