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Living Lightly: Bring Happiness and Calm to Your Everyday

Autor Dale Curd, Kimberly Alexander
en Limba Engleză Hardback – 29 dec 2019
EMBRACE THE PRESENT AND FIND CALM AND JOY—EVERY DAY
Living Lightly offers a year’s worth of opportunities to commune, in the deepest and most beautiful sense of that word, with your self and your life. Featuring timeless wisdom, inspiring quotes and simple, practical strategies to help you boost your happiness, Living Lightly invites you to explore how your mind works, understand and express your feelings and be reminded that you are much, much stronger than you realize. Living Lightly is a great way to start or end the day.
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Specificații

ISBN-13: 9781443457941
ISBN-10: 1443457949
Pagini: 432
Dimensiuni: 140 x 203 x 34 mm
Greutate: 0.45 kg
Editura: HarperCollins Publishers
Colecția Collins

Recenzii

"There is a sweetness and innocence to this book that is rare. It touches the soul as well as being practical, personal and honest. It will make an interesting companion for a year of living lightly." — —Sarah McCrum, teacher, coach and author of Love Money, Money Loves You


Notă biografică

DALE CURD is a mental health professional, the host of CBC TV's Hello Goodbye and a co-host of Life Story Project on the Oprah Winfrey Network. The creator of an acclaimed Empathetic Listening Method, Dale leads specialized workshops for law enforcement, hospitals and corporations across North America.