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Living Lively

Autor Haile Thomas
en Limba Engleză Hardback – 5 aug 2020
100 Plant-Based Recipes to Activate Your Power and Feed Your Potential
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Specificații

ISBN-13: 9780008364045
ISBN-10: 0008364044
Pagini: 256
Dimensiuni: 238 x 195 x 25 mm
Greutate: 1.09 kg
Editura: HarperCollins Publishers

Descriere

100 Plant-Based Recipes to Activate Your Power and Feed Your Potential

By a superstar eighteen-year-old activist, motivational speaker, and the youngest Certified Integrative Health Coach in America, a unique cookbook and inspiring guide that combines 75 delicious, wholesome, super-powered plant-based recipes with a “7 points of power” manifesto to inspire you to take care of your health and nurture your ability to make an impact.

When her father developed Type 2 diabetes, eight-year-old Haile Thomas began a journey that would improve her dad’s health, and radically transform her life. Now a social entrepreneur, speaker, and wellness & compassion activist, she is an advocate for conscious living who promotes resilience, positivity, and a healthy, nourishing lifestyle to young people everywhere.

By incorporating healthy, plant-based dishes into our daily routine, we can boost qualities such as confidence, happiness, energy, and positivity. In Lively, she combines her uplifting message with tasty, wholesome food, providing dozens of nutrition-packed vegan recipes – all gluten, dairy, and egg-free.

Living Lively combines delicious recipes with advice and insights from her life as well as other dynamic, young women, leaders who are doing what they love, and making an impact. They include environmentalist and animal rights activist Hannah Testa, dancer and actress Nia Sioux, entrepreneur and mentor Gabrielle Jordan, global activist and sustainable fashion entrepreneur Maya Penn, and self-love advocate Luisa Gaffga.

Beautiful and uplifting, Lively empowers and teaches you how to take simple, actionable steps to nourish your body, live your best and most passionate life, and make the world a better place


Notă biografică

Haile Thomas is 18 years old, an international speaker, health activist, vegan food & lifestyle influencer, podcaster, the youngest Certified Integrative Nutrition Health Coach in the United States, and the founder/CEO of the nonprofit HAPPY (Healthy Active Positive Purposeful Youth). Haile founded HAPPY when she was 12 years old to address the need for free/affordable plant-based nutrition and culinary education in underserved/at-risk communities, as well as in schools and through annual summer camps.
 
Haile has been featured by NowThis, BuzzFeed, MTV, CNN, The HARRY Show, the Today Show, Dr. Oz, Home and Family Show, and The Rachael Ray Show, and highlighted in several major publications including O Magazine, Teen Vogue, and YES Magazine, and is the first teen featured on the cover of Experience Life Magazine.