In an increasingly toxic world, the paths to environmental safety and personal well-being run parallel. The damage we're doing to our planet is literally making us sick. In this quietly revolutionary book, environmental pioneer, Gay Browne shares a roadmap for living a greener, healthier life. From the home to the office, from the foods we eat to the clothes we wear, Gay offers unintimidating, sacrifice-free changes we can make which can have an immense positive impact on our minds, bodies, and spirits - not to mention the planet.