Living with Ibd & Ibs

But no one told her how After she hit bottom, physically and emotionally, Roberts decided that to get her life back she would have to find the way herself. This book recounts her journey-sometimes painfully, sometimes humorously-through the process of learning to live successfully with IBD and IBS.

Follow Roberts on her journey as she learns to understand the needs of her body; participates in special diets; engages in support groups; and integrates Reiki, yoga, meditation, and exercise into her daily routine of success. If you, a family member, a lover, or a friend have been diagnosed with Inflammatory Bowel Disease or Irritable Bowel Syndrome, this book is a must read. You too can start to live again