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Longevity in Action

Autor Arnold C. Bull
en Limba Engleză Paperback – 30 noi 2004
Although the life expectancy of Americans was rising, an alarming number of the author's family members, boyhood chums, and military buddies were passing away ... years too soon Then came the shattering blow when his dear wife, Alice, mother of their seven children, nearly succumbed to cancer at 59 It was then that Arnold Bull, an admittedly burned-out, chain-smoking "couch potato" took his life in another direction at the age of 62. He plunged headlong into research in preventive medicine, which led to the study of nutrition and physical fitness, eventually leading to his acquiring the title of America's Oldest Certified Aerobics Instructor. This informative, lighthearted book, based largely on Arnold's motivational lecture series, is an inspiration to not only senior citizens, but to their offspring--the millions of Baby Boomers tentatively entering their 40s and 50s.
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Specificații

ISBN-13: 9781401902964
ISBN-10: 1401902960
Pagini: 184
Dimensiuni: 135 x 202 x 13 mm
Greutate: 0.27 kg
Editura: Hay House