Lose It for Life: The Total Solution?Spiritual, Emotional, Physical?for Permanent Weight Loss
Autor Stephen Arterburn, Linda Mintleen Limba Engleză Paperback – 30 oct 2011
Tired of That Old YO-YO Weight-Loss/ Weight-Gain Cycle?
LOSE IT FOR LIFE!
“Every other diet I’ve tried ends in despair; Steve’s plan ends in hope!”
Most weight-loss plans will help you drop a few pounds, but for how long? You deserve better. You deserve Lose It for Life, a time-tested, uniquely balanced program that deals with the physical, emotional, and even spiritual elements that lead to permanent weight loss.
Even if you have already experienced some success on another weight-loss program—Atkins ®, South Beach ®, Weight Watchers ®, whatever—this book will give you the information and motivation you need to achieve a permanent “state of weightlessness,” which is the secret to lasting results.
Now endorsed by Florida Hospital as part of its Healthy 100 campaign, this deluxe edition book and workbook offers a wide variety of exercises and activities to lead you to the next level in understanding
- Why you do what you do;
- How you can shed bad habits for good;
- How, with the help of God and others, you can develop a whole new approach to life, to eating, and to living healthy and free!
Includes bonus chapter from Arterburn’s new Healthy 100s Diet and Weight-Loss Plan!
Preț: 135.90 lei
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Specificații
ISBN-13: 9780849947261
ISBN-10: 084994726X
Pagini: 562
Ilustrații: illustrations
Dimensiuni: 193 x 236 x 28 mm
Greutate: 0.97 kg
Ediția:Revised, Update
Editura: Thomas Nelson
Colecția Thomas Nelson
Locul publicării:Nashville, United States
ISBN-10: 084994726X
Pagini: 562
Ilustrații: illustrations
Dimensiuni: 193 x 236 x 28 mm
Greutate: 0.97 kg
Ediția:Revised, Update
Editura: Thomas Nelson
Colecția Thomas Nelson
Locul publicării:Nashville, United States
Descriere
Tired of That Old YO-YO Weight-Loss/ Weight-Gain Cycle?
LOSE IT FOR LIFE!
“Every other diet I’ve tried ends in despair; Steve’s plan ends in hope!”
Most weight-loss plans will help you drop a few pounds, but for how long? You deserve better. You deserve Lose It for Life, a time-tested, uniquely balanced program that deals with the physical, emotional, and even spiritual elements that lead to permanent weight loss.
Even if you have already experienced some success on another weight-loss program—Atkins ®, South Beach ®, Weight Watchers ®, whatever—this book will give you the information and motivation you need to achieve a permanent “state of weightlessness,” which is the secret to lasting results.
Now endorsed by Florida Hospital as part of its Healthy 100 campaign, this deluxe edition book and workbook offers a wide variety of exercises and activities to lead you to the next level in understanding
- Why you do what you do;
- How you can shed bad habits for good;
- How, with the help of God and others, you can develop a whole new approach to life, to eating, and to living healthy and free!
Includes bonus chapter from Arterburn’s new Healthy 100s Diet and Weight-Loss Plan!