"Lose the Sugar, You're Sweet Enough" is a WHOLE FOODS Prescription guide to BETTER HEALTH. It's an easy to read instruction book to help control sugar cravings, lose weight and make better food choices. The intention is to education the reader about what is in our processed foods today, (Mainly Sugar and Sugar Substitutes) that are contributing to the many illnesses we did not see 30 years ago. Losing the Sugar and Eating "Whole Foods" just may save your LIFE