Lose Weight, Feel Great (Even after Kids) will help you get the body you want with its uncomplicated diet plan and easy to implement workout routine. With this book, you can start today and lose those extra pounds to build a leaner, stronger you This easy-to-follow book provides a natural approach to quick and easy weight loss. It contains a simple 28 day weight loss program to lose the weight you want so you can look better than ever before Plus, a 28 day meal plan with easy and delicious recipes to help you reach your goals and a specific workout program that gives you maximum results in the least amount of time.