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Lose Weight Now! Diet Journal and Organizer [With Organizer]: Preserving Memories from the Happiest Days of Your Life!
Autor Alex A. Lluchen Limba Engleză Mixed media product – 2 ian 2008
Over 65 percent of American adults are overweight. At any given time, approximately 25 percent of the population is on a diet. One of the proven ways to successfully decrease and maintain weight loss is to keep track of all food and drinks consumed through a daily food journal. This comprehensive diet journal helps dieters monitor the amount and nutritional value of what they eat and drink, while the attached ten-pocket accordion file keeps important weight loss information at their fingertips.
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Specificații
ISBN-13: 9781887169967
ISBN-10: 1887169962
Pagini: 280
Dimensiuni: 164 x 230 x 46 mm
Greutate: 0.79 kg
Editura: W S Pub Group
Colecția WS Publishing Group
ISBN-10: 1887169962
Pagini: 280
Dimensiuni: 164 x 230 x 46 mm
Greutate: 0.79 kg
Editura: W S Pub Group
Colecția WS Publishing Group
Notă biografică
Alex A. Lluch is a renowned author who has written more than 200 books in a diverse range of subjects, including business, weddings, weight loss, health, fitness, babies, pregnancy, self-help and more. He has sold more than 4 million books in North America alone. Lluch is known for writing books that are very comprehensive yet extremely easy to read and understand, making them favorites of readers worldwide.
He has been featured on Fox News, AOL Health, WebMD, Pregnancy Today, Parenting magazine, the Chicago Sun Times, and more.
He has been featured on Fox News, AOL Health, WebMD, Pregnancy Today, Parenting magazine, the Chicago Sun Times, and more.
Descriere
One of the proven ways to successfully decrease and maintain weight loss is to keep track of all food and drinks consumed through a daily food journal. This comprehensive diet journal helps dieters monitor the amount and nutritional value of what they eat and drink.